I love them.
Easy on the calories.
I usually have 3-5 varieties on hand at all times.
Whole grains are my favorite.
I love the burst of the seed on my tongue.
When you don't have the time to prepare a rub, use mustard.
Last week I grilled swordfish .
It was brushed lightly with olive oil and then
whole grain mustard.
That was it.
6 minutes on each side.
Easy and good.